One patient had lived with fatty liver for over a decade. Six weeks later, her numbers improved, her fatigue eased, and the pain in her side disappeared.
Another had bloating so severe that her clothes felt uncomfortable. Six weeks later, the bloating was gone, and she felt like herself again.
But here’s where it gets interesting…
This wasn’t just ANY cinnamon. It was Ceylon cinnamon, containing cinnamaldehyde and polyphenols — compounds studied for their potential effects on insulin response.
And here’s what they often don’t tell you: CONCENTRATION AND ABSORPTION ARE EVERYTHING.
Most store-bought cinnamon supplements contain weak concentrations of cinnamon powder that isn’t absorbed.
It’s like cleaning your oven with dish soap: too weak for stubborn grime — with half going to waste.